Still

Not much to write about today. My mind has been calm and still. Perhaps after the last few days it was time for it to take a day off. Funny how after all the noise that thoughts can make in your head you can miss it when there is a calm. I'm settling into some routines now with my exercise and that is good. I think overall I feel more in touch with myself and more able to encourage myself to do things that are good for me. This is something that I think I've been trying to figure out for a long time. I think it's been to easy to put myself to the side and not worry about me. Perhaps that's why at times I feel down on myself for not taking care of my surroundings. Perhaps this is the journey that I've been needing to take.

So with a rather empty head and three fantastic cats that want attention I'm going to go and lay in the quiet of the night, let the sound of the wind fill my ears and allow the darkness to take me.